FEELING LOST ABROAD OR IN YOURSELF?
Through a unique blend of therapy, art therapy, and holistic care, I support you in moving forward
I’m a therapist and crisis intervention counselor, and I am here to support you through difficult times.
Online or in person in Prague, Žižkov.
WHAT CAN WE WORK ON TOGETHER?
Stress, anxiety, or a persistent sense of loneliness
Life transitions that feel overwhelming (breakup, grief, relocation, becoming a parent…)
Burnout, emotional exhaustion, and the sense that “I just can’t keep going”
Low self-confidence, self-doubt, and constant pressure to achieve or be “enough”
Physical symptoms linked to emotional stress (headaches, fatigue, tension, etc.)
Challenges in relationships — difficulty setting boundaries, recurring conflict, or feeling disconnected
Exploring your values, sense of meaning, and finding balance in life
HOW DO I WORK?
You can choose your path or let them connect naturally.
Therapies
Individual therapy is a space where you can openly share your thoughts and emotions, gain new perspectives and find your way to inner balance. It is a safe space for change.
Therapy can bring you an understanding of yourself and others — on the level of emotion and reason. It can help you find inner stability, process painful experiences, reduce anxiety, and create healthier relationships with yourself and others. This is your space to stop playing roles — and simply be yourself.
ψ Price: 950 CZK / 60 min.
Art Therapy
When words fall short, art can speak.
Art therapy offers a safe, creative space to explore emotions, experiences, and thoughts that may be hard to express verbally. Through colours, shapes and imagery, you can give form to what feels invisible or overwhelming.
You don’t need to be an artist. This isn’t about technique — it’s about connection.
Creative expression can help you access deeper layers of your inner world, release emotional tension, and discover new perspectives on your life.
Art therapy supports healing, insight and personal growth — one brushstroke at a time.
🎨 Price: CZK 950 / 60 min.
Art Therapy
When words fall short, art can speak.
Art therapy offers a safe, creative space to explore emotions, experiences, and thoughts that may be hard to express verbally. Through colours, shapes and imagery, you can give form to what feels invisible or overwhelming.
You don’t need to be an artist. This isn’t about technique — it’s about connection.
Creative expression can help you access deeper layers of your inner world, release emotional tension, and discover new perspectives on your life.
Art therapy supports healing, insight and personal growth — one brushstroke at a time.
🎨 Price: CZK 950 / 60 min.
Naturopathy
Perhaps your body is asking for your attention — naturopathy offers a gentle and natural way to listen and support its balance.
I work from the belief that the body has an innate capacity to heal when given the right conditions.
Together, we look for what makes sense for your body and mind — without rigid rules or extremes.
I use techniques such as acupuncture, cupping, nutrition guidance, herbal remedies, and other natural approaches to restore vitality and inner balance.
🌿 First session (intake + treatment): CZK 1800 / 90 min.
🌿 Follow-up sessions: CZK 950 / 60 min.
Yoga
Breath, movement, awareness. Yoga as a journey back to yourself.
Yoga with me isn’t about perfect poses — it’s about honest connection with your body.
We tune into the breath, the body’s needs, discovering both gentleness and strength you allow yourself to experience.
The regular practice helps release tension, calm the mind, and bring you back to yourself — even if just for a moment, but fully.
We practice where it makes sense — at your home, workplace, or online.
Yoga is an invitation to find calm, balance, and presence in everyday life.
🌞 Pricing: depends on the chosen option
Yoga
Breath, movement, awareness. Yoga as a journey back to yourself.
Yoga with me isn’t about perfect poses — it’s about honest connection with your body.
We tune into the breath, the body’s needs, discovering both gentleness and strength you allow yourself to experience.
The regular practice helps release tension, calm the mind, and bring you back to yourself — even if just for a moment, but fully.
We practice where it makes sense — at your home, workplace, or online.
Yoga is an invitation to find calm, balance, and presence in everyday life.
🌞 Pricing: depends on the chosen option
What to expect from therapy with me?
The therapeutic process is always focused on you and unfolds around the topics you bring to therapy. The solutions to your concerns are in your hands, and I guide you through this process. I am here to support you, listen, and ask thoughtful questions. I offer a safe and confidential space to explore your thoughts, feelings, bodily experiences, relationships, and behavior patterns without judgment or evaluation. I see you as a capable person with the potential to work through your challenges.
Therapy is a process – change comes gradually, often after several sessions. Even small steps can lead to deep transformation. That’s why I recommend planning at least 10 sessions, ideally once a week or once every two weeks.
If you’re in an acute crisis or just need a one-time consultation without committing to therapy, that’s also possible. Feel free to reach out – together we’ll find the format that suits you best.
What do clients often take away from our sessions?
Clients often leave feeling more grounded and clear-headed, no longer overwhelmed by life’s challenges. Stress begins to lift, allowing them to see their world with renewed clarity and calm.
They experience improved relationships, feeling greater ease, understanding, and emotional safety with others. Many discover increased self-confidence that carries over into their work, home life, and personal growth.
Most importantly, clients find the inner strength and resilience to face difficulties that once seemed impossible to overcome.
However, real change requires commitment and effort — the work we do together is only part of the process. True transformation happens when you actively engage and apply new insights in your daily life.
Each session is a step forward toward a more meaningful, balanced, and fulfilling life.
If you’re ready to make a change and willing to invest in yourself, reach out — together we’ll navigate your path forward.
What do clients often take away from our sessions?
Clients often leave feeling more grounded and clear-headed, no longer overwhelmed by life’s challenges. Stress begins to lift, allowing them to see their world with renewed clarity and calm.
They experience improved relationships, feeling greater ease, understanding, and emotional safety with others. Many discover increased self-confidence that carries over into their work, home life, and personal growth.
Most importantly, clients find the inner strength and resilience to face difficulties that once seemed impossible to overcome.
However, real change requires commitment and effort — the work we do together is only part of the process. True transformation happens when you actively engage and apply new insights in your daily life.
Each session is a step forward toward a more meaningful, balanced, and fulfilling life.
If you’re ready to make a change and willing to invest in yourself, reach out — together we’ll navigate your path forward.
The important things happen in the silence between words.
And maybe… right now.
Trust That Creates Change:
Andy will take care of you as if you were part of her family—she will make you feel better and give you important recommendations! She’s also very professional and kind! She literally made me walk again on a day when I was in crazy pain with my back. I called her, and in the same day, she was already taking care of me. So, she’s not only professional, kind, and a beautiful soul—she also has a strong sense of urgency, which is something that can sometimes be missing in this country when it comes to health-related issues. I 100% recommend her. Believe me, visiting her will truly improve your life in many ways.
Spolupráce s Andy mě v mé praxi výrazně posunula. Ukázala mi, že jóga není jenom pouhé „cvičení“, ale má výrazný přesah….je to komplexní systém stavu mysli i těla, dokáže na cestě životě ukázat možné směry a poskytnout odpovědi, které často nejsme schopni vidět. Hlavní věc, co mě Andy naučila, je, být dostatečně otevřená. Motivuje mě v posouvání se dál….ať už na podložce, tak mimo ni.
Wishing is not enough
— you have to do the work.
My approach and inspiration
I am a member of the Czech Association of Art Therapists and I follow its code of ethics. My goal is to offer a safe and respectful environment where you can openly share your thoughts, emotions and seek change.
I combine talk, art therapy techniques and naturopathy in my therapy. In doing so, I draw on what you need at the time — whether it’s a space for words, creativity, or physical attunement. I offer a sensitive and individual approach.
Having lived and worked abroad for over 14 years — in Spain, the UK, and Ireland — I bring a deep cross-cultural understanding to my work. This international experience has shaped the way I listen, connect, and support others, especially those navigating life transitions, cultural differences, or feeling out of place. It has taught me to meet people without judgment, to value diverse perspectives, and to hold space for what doesn’t always fit into boxes.
✽ I work with expats and people in cultural adjustment
✽ With adults
✽ With couples at the crossroads of life
✽ With teenagers prone to self-harm, anxiety and depression
Hours of acupuncture
Hours of naturopathy
Hours of therapeutic training
Hours of yoga teacher training
Hours of crisis intervention
Weekends that heal body and soul
I cooperate with physiotherapist Mgr. Hanka Vašíčková from Fyziopohyb.cz on weekend stays, where we combine yoga, physiopilates, art therapy and conscious care for body and mind.
You will relax in wellness, eat well, get inspired and maybe discover something new — about yourself and about life.
☘️ RETREAT WEEKEND: 13. — 15. 3. 2026 🧘♀️
We invite you to a spring retreat in the magical setting of Břežany Farm. Together, we’ll enjoy yoga, Medical Pilates, sharing the scent of spring, and you can have the benefit of time just for yourself.
➜ For body, mind, and soul
➜ For slowing down, self-care, and inner balance
➜ Experience incredible peace
➜ Professional chef
➜ Plus an infrared sauna & jacuzzi, among other delights
📍 Location: Břežany u Rakovníka
📆 Date: 13. – 15. 10. 2026
👭 Limited capacity – reservation required
Price: The reservation is valid upon payment of a deposit of CZK 1,800. The remaining CZK 3,900 is payable on site at the accommodation facility.
You can send this payment by bank transfer to account number 2100688198/2010. Please write your name in the note and enter 032026 as the variable symbol.
🏠 You can bring the whole family – if someone does not want to participate in the program, they only pay for accommodation and meals.
🐩 Dogs are welcome.
The event will take place if at least 12 clients sign up.
➡️ For more information and registration, please use the form below.